RUN with us!
Hello, we are Capital Crew Belgrade and we invite you to run with us.
We run 3 times a week. We have several groups of different intensity, the groups differ not only in the speed at which they run, but also in the weekly volume of kilometers.
IF YOU ARE A COMPLETE BEGINNER, you should know that on February 2nd we are opening a group for people who are starting from scratch.
Tuesday
18:30 i 19:30
base: our club
address: Bul. Mihaila Pupina 10d – YBC, New Belgrade
6:30 PM for following groups: 5K group (NEW RUNNERS) and white
7:30 PM for following groups: yellow, blue, red and antistress
note: club is open for runners 15 minutes before the start of training
Thursday
18:30 i 19:30
base: our club
address: Bul. Mihaila Pupina 10d – YBC, New Belgrade
6:30 PM for following groups: 5K group (NEW RUNNERS) and white
7:30 PM for following groups: yellow, blue, red and antistress
note: club is open for runners 15 minutes before the start of training
Saturday
09:00
During the winter, training starts from the club on Saturdays. From spring, Saturday training will start from Ada Ciganlija, where we also have our base.
base: our club
address: Bul. Mihaila Pupina 10d – YBC, New Belgrade
9:00 AM for all groups
note: club is open for runners 15 minutes before the start of training
- guided outdoor group training sessions lasting from 45 minutes to an hour (longer for advanced groups)
- membership fee from February 2 to April 30, 2023.
- 3 training sessions per week (running + exercises at each training session)
- a total of 38 group trainings
- 5 practical lectures
- work with expert trainers of recreational running
- physical fitness testing at the beginning and end of the program
- real racing shirt made of technical material
- closed group for communication between coaches and runners
- a gift 1-on-1 stretching session in the first Stretch Well studio in Belgrade
- diploma on successfully completed running program
- graduation party
- grouš participation in races in the country and abroad
- discounts at our partners such as Under Armour, Garmin, PhD and many others
5K project
the same prices apply if you are begginer or experienced runner, all prices are in RSD
3 training sessions per week
3 months
38 training sessions in total
from February 2 to April 30
Early bird
7.990,00
expired!
Standard
9.990,00
for payments before January 31st
On the spot
11.990,00
for payments after February 1st
5K PROJECT
NEW RUNNERS
With us you get from zero to your first race. Everyone in the group will be just like you, at a similar fitness level. The program progresses gradually, so you will definitely be able to follow it.
ANTISTRESS
GROUP
This group enjoys running 100%, they run for health, good feeling and socializing. The distances they run do not exceed 5-7 km at the most during one training session.
WHITE
GROUP
Runners that have recently completed a 5K project. This group is preparing for their first races anywhere from 10 to 21.1 km. Highly motivated group of people.
YELLOW
GROUP
If you ran a half-marathon in a time of over 2h 10min, this will be your group. In this group a lot of work is done on improving strength, technique and increasing average speed.
BLUE
GROUP
Runners who finished half marathon in a time
of 1:50 – up to 2 hours. They are working on reaching a new personal record at 5, 7, 10 runs.
RED
GROUP
THE EASIEST WAY TO GET TO THE CLUB:
The club has its premises in New Belgrade, YBC (YU Biznis Centar), the correct address is Bulevar Mihaila Pupina 10d, ground floor, but if you type it in the navigation, it might not work that well. Here are some tips on the easiest way to find us:
1. YUBC, side towards the river (the club is oriented towards Nikola Tesla Boulevard).
2. You get to the ramp from the paid parking lot (the first time it is best to come from street Trešnjinog cveta).
3. You enter the „tunnel“ which is right in front of the car ramp and after 50m you will see us on your left.
4. You can also find us on Google Maps if you type Capital Crew Belgrade, but keep in mind that we are located on the ground floor, at street level
